No Meat Soft Taco Recipe
April 19, 2012 by KFCAdmin
Filed under Healthy Kid Recipes
Whether it be chicken, beef, or steak, lots of younger kids don’t like meat in their soft tacos. Here’s a recipe your child will enjoy even if they do like meat too! Don’t be afraid to get creative and add or remove certain ingredients for a healthy taco all it’s own.
No Meat Soft Tacos
6 soft corn tortillas
1 cup shredded Monterey jack cheese
1 cup canned re-fried beans
3 medium-size tomatoes (diced)
1 medium-size onion (chopped)
1 cup chopped lettuce
1/2 cup bottled salsa
In a small pot warm beans over medium heat until they start to boil, stirring often. Remove from heat. Plastic wrap your tortillas and microwave for 1 minute to warm and soften. Place the tortillas on plates. Scoop 2 tablespoons of beans onto the tortillas. Sprinkle with cheese. Add tomatoes, onions, lettuce, and salsa.
